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Slow Cooker
Beef-and-Bean Burritos
Ingredients:
- 12 Soft Taco Size Flour
Tortillas
- 2 lb. top Round Steak (1 1/2
to 2 inches thick)
- 1 pkg. Taco Seasoning Mix
(1.25 oz.)
- 1 cup Onion chopped
- 1 Tbsp. White Vinegar
- 4.5 oz. can Green Chiles
chopped
- 16 oz. can fat free Refried
Beans
- 1 1/2 cups shredded Monterey
Jack Cheese (6 oz.)
- 1 1/2 cups Plum Tomatoes
chopped
- 3/4 cup fat free Sour Cream
- Vegetable Cooking Spray
Instructions:
1. Trim fat from steak; rub taco seasoning over both sides of
steak. Place steak in an electric slow-cooker coated with cooking
spray; add onion, vinegar and green chilies. Cover with lid; cook
on low heat setting for 9 hours.
2. Remove steak from slow-cooker, reserving cooking liquid; shred
steak with 2 forks. Combine steak and reserved cooking liquid;
stir well.
3. Warm beans and flour tortillas according to package directions.
Spread 2 tablespoons beans down the center of each tortilla. Spoon
a heaping 1/3 cup steak mixture over beans.
4. Top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1
tablespoon sour cream; roll up.
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